Avocado Hummus Bowl

• Vegan
• Gluten free

• Produce

  • 1/2 Avocado, ripe pitted, and thickly sliced
  • 1 cup Baby carrots
  • 1/2 cup Chickpeas
  • 1/2 Cucumber, medium-sized
  • 2/3 cup Grape or cherry tomatoes
  • 10 Spinach, leaves

• Condiments

  • 1/3 cup Clean eating hummus

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/4 tsp Kosher or sea salt

• Nuts & Seeds

  • 2 tbsp Pumpkin or shelled sunflower seeds

Found on skinnyms.com

Description

Ingredients

• 1/2 ripe avocado, peeled, pitted, and thickly sliced
• 1/2 cup chickpeas (from a 15-ounce can), drained and rinsed
• 1/2 medium sized cucumber, thinly sliced
• 2/3 cup grape or cherry tomatoes
• 1 cup baby carrots
• 10 spinach leaves, well-cleaned
• 1/3 cup clean eating hummus, any variety, store bought or homemade
• 2 tablespoons pumpkin or shelled sunflower seeds, optional
• 1/4 teaspoon kosher or sea salt
• 1/4 teaspoon black pepper

Directions

• Line a bowl with spinach leaves, layering if necessary.
• Add avocado slices to one corner, chickpeas to another, grape tomatoes to another, and baby carrots to another.
• Add hummus to the center and top with sunflower or pumpkin seeds, if using.
• Sprinkle whole dish with salt and pepper and enjoy!
• This is great for a to-go lunch when made in a portable container with a lid.