Breakfast Quinoa with Oats and Chia Seeds

• Vegetarian
• Gluten free

• Produce

  • 1 Banana, medium

• Breakfast Foods

  • 1/4 cup Rolled oats

• Pasta & Grains

  • 1/4 cup Quinoa, cooked

• Baking & Spices

  • 1/4 tsp Cinnamon, ground
  • 1 packet Truvia or 1 tablespoon brown sugar
  • 1/4 tsp Vanilla extrac

• Nuts & Seeds

  • 1 tbsp Chia seeds
  • 1/4 cup Pecans

• Dairy

  • 1/2 cup Milk

• Liquids

  • 2/3 cup Water

Found on food52.com

Description

Ingredients

• 1/4 cup cooked quinoa
• 1/4 cup uncooked rolled oats
• 1/2 cup milk (I used 1%)
• 2/3 cup water
• 1 tablespoon chia seeds
• 1/4 teaspoon ground cinnamon
• 1 packet Truvia or 1 tablespoon brown sugar
• 1/4 teaspoon vanilla extrac
• 1 medium banana, sliced
• 1/4 cup chopped pecans

Directions

• In a small saucepan over medium heat, combine the cooked quinoa, rolled oats, milk, water and chia seeds. Cook for 5 to 6 minutes, until oats and chia seeds have absorbed most of the moisture and the mixture is thickened. Add in the cinnamon, Truvia or brown sugar and vanilla extract. Cook for 30 seconds more. Remove from heat and stir in the banana slices. Spoon into a bowl and top with the chopped pecans.