Burger Buns

• Vegetarian
• Gluten free

• Produce

  • 1/2 Lemon, Juice of

• Condiments

  • 2 tbsp Raisins paste

• Baking & Spices

  • 1 1/2 cup Almond meal
  • 1/4 cup Flax seed meal
  • 3/4 cup Oat flour
  • 2 tbsp Poppy seeds
  • 1/8 tsp Salt

• Nuts & Seeds

  • 2 tbsp Chia seed, ground
  • 3/4 cup Sunflower seed, ground

• Liquids

  • 3 tbsp Water, filtered

Found on deviliciouslyraw.com

Description

Ingredients

• 1+ ½ cup almond meal
• ¾ cup ground sunflower seed
• 2 tbsp ground chia seed
• ¼ cup flax seed meal
• ¾ cup oat flour
• (grind the whole almonds, flax seeds, chia seeds, sunflower seeds and gluten-free rolled oats into fine flour by using a high speed blender and it’s dry jug)
• 2 tbsp raisins paste
• (blend ¼ cup raisins with ¼ cup filtered water until smooth)
• 2 tbsp poppy seeds
• 3 tbsp filtered water
• juice of ½ lemon
• ⅛ tsp salt

Directions

• Combine all the ingredients in the food processor fitted with the S blade and process until well combined.
• Divide the mixture into 3 equal portions, use about a handful dough per buns and now, start forming small buns.
• Place in the dehydrator and dehydrate at 140°F for 2 hours. Decrease heat to 115°F and continue to dehydrate about 8 hours. Store in an air tight container in the fridge for 3-5 days. Before eating warm them up in a dehydrator. Enjoy!