Chicken Spaghetti Squash Casserole

Chicken Spaghetti Squash Casserole

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Chicken Spaghetti Squash Casserole

Chicken Spaghetti Squash Casserole

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 Chicken thighs, boneless & skinless cooked and cubed
    • 1/2 cup Pork
  • Produce

    • 1 12 ounce bag Broccoli, frozen
    • 1 Spaghetti squash, small
  • Canned Goods

    • 1/2 cup Chicken stock
    • 1 cup Coconut milk
  • Baking & Spices

    • 1 tbsp Coconut flour
    • 1/4 tsp Pepper
    • 1/2 tsp Salt
  • Dairy

    • 3 tbsp Butter
    • 4 oz Cheddar cheese
    • 1/2 cup Parmesan cheese, grated
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

Description

Delicious Sugar Free Low Carb Recipes for Better Health

An easy chicken spaghetti squash casserole that has a creamy cheese sauce. Can be made with your choice of low carb vegetables like broccoli or cauliflower.

Directions

  • Roast spaghetti squash, remove flesh strands and squeeze out excess water using a clean kitchen towel. Set spaghetti squash strands aside.
  • In 9x13-inch casserole dish, combine butter, coconut flour, chicken stock, milk, salt, and pepper.
  • Stir in chicken meat, broccoli, spaghetti squash strands, and grated Parmesan.
  • Top with pork rinds (if using) and shredded cheddar.
  • Bake for 25 minutes at 400°F or until browned.

Nutrition

Calories 390 kcal
  • Serves: 6 servings
  • Prepare: PT10M
  • Cook Time: PT25M
  • TotalTime:
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Title:

Chicken Spaghetti Squash Casserole | Low Carb Yum

Descrition:

An easy chicken spaghetti squash casserole that has a creamy cheese sauce. Can be made with your choice of low carb vegetables like broccoli or cauliflower.

Chicken Spaghetti Squash Casserole

  • Meat

    • 4 Chicken thighs, boneless & skinless cooked and cubed
    • 1/2 cup Pork
  • Produce

    • 1 12 ounce bag Broccoli, frozen
    • 1 Spaghetti squash, small
  • Canned Goods

    • 1/2 cup Chicken stock
    • 1 cup Coconut milk
  • Baking & Spices

    • 1 tbsp Coconut flour
    • 1/4 tsp Pepper
    • 1/2 tsp Salt
  • Dairy

    • 3 tbsp Butter
    • 4 oz Cheddar cheese
    • 1/2 cup Parmesan cheese, grated

The first person this recipe

lowcarbyum.com

lowcarbyum.com

253 0

Found on lowcarbyum.com

Low Carb Yum

Chicken Spaghetti Squash Casserole | Low Carb Yum

An easy chicken spaghetti squash casserole that has a creamy cheese sauce. Can be made with your choice of low carb vegetables like broccoli or cauliflower.