Coconut Flour Porridge

Coconut Flour Porridge

  • Prepare: 2M
  • Cook: 5M
  • Total: 7M
Coconut Flour Porridge

Coconut Flour Porridge

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1 tbsp Heavy cream or coconut milk
  • Baking & Spices

    • 2 tbsp Coconut flour
    • 2 tbsp Golden flax meal
    • 1 pinch Salt
    • 1 tbsp Sukrin gold or your favorite sweetener
  • Dairy

    • 2 tsp Butter or ghee
  • Liquids

    • 3/4 cup Water
  • Time
  • Prepare: 2M
  • Cook: 5M
  • Total: 7M

Found on

Description

Low Carb, Ketogenic Recipes for a LCHF Life

A simple warming coconut flour porridge for quiet mornings. It comes together in minutes providing a fast low carb, gluten-free breakfast option.

Directions

  • Measure the first four ingredients into a small pot over medium high heat. When it begins to simmer, turn it down to medium and whisk until it begins to thicken.
  • Remove the coconut flour porridge from heat and add the beaten egg, little by little, while whisking continuously. Place back on the heat and continue to whisk until the porridge thickens.
  • Remove from the heat and continue to whisk for about 30 seconds before adding the butter, cream and sweetener.
  • Garnish with your favorite toppings.

Nutrition

Calories: 322 kcal
  • Serves: 1
  • Prepare: PT2M
  • Cook Time: PT5M
  • TotalTime:
lowcarbmaven.com

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Title:

Coconut Flour Porridge | Low Carb Maven

Descrition:

A simple warming coconut flour porridge for quiet mornings. It comes together in minutes providing a fast low carb, gluten-free breakfast option. Ketogenic.

Coconut Flour Porridge

  • Refrigerated

    • 1 Egg, large
  • Canned Goods

    • 1 tbsp Heavy cream or coconut milk
  • Baking & Spices

    • 2 tbsp Coconut flour
    • 2 tbsp Golden flax meal
    • 1 pinch Salt
    • 1 tbsp Sukrin gold or your favorite sweetener
  • Dairy

    • 2 tsp Butter or ghee
  • Liquids

    • 3/4 cup Water

The first person this recipe

lowcarbmaven.com

lowcarbmaven.com

364 0

Found on lowcarbmaven.com

Low Carb Maven

Coconut Flour Porridge | Low Carb Maven

A simple warming coconut flour porridge for quiet mornings. It comes together in minutes providing a fast low carb, gluten-free breakfast option. Ketogenic.