Cucumber Sandwich with Turmeric White Bean Spread

• Produce

  • 1 clove Garlic
  • 1/4 cup Red onion
  • 1 thin slices Red onion
  • 2 thin slices Tomato
  • 2 cups White beans, cooked

• Condiments

  • 1/2 tbsp Lemon juice, fresh
  • 2 tbsp Turmeric white bean spread

• Baking & Spices

  • 1/4 tsp Sea salt, fine
  • 1/2 tsp Turmeric, ground

• Nuts & Seeds

  • 1 tsp Cumin, ground

• Bread & Baked Goods

  • 2 slices Sprouted grain or gluten-free bread

• Liquids

  • 3 tbsp Water

• Other

  • 4 Long thin slices english cucumber

Found on veggieprimer.com