Curried Chickpea and Sweet Potato Quinoa Power Bowl

Curried Chickpea and Sweet Potato Quinoa Power Bowl

  • Prepare: 5M
  • Cook: 30M
  • Total: 35M
Curried Chickpea and Sweet Potato Quinoa Power Bowl

Curried Chickpea and Sweet Potato Quinoa Power Bowl

Ingredients

  • Produce

    • 2 Avocados
    • 1 (15 oz can Chickpeas
    • 2 clove Garlic
    • 2 cups Kale
    • 2 Sweet potatoes, large
  • Condiments

    • 1/3 cup Lemon juice
    • 1/2 cup Tahini
  • Pasta & Grains

    • 1 1/2 cup Quinoa
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 1 tsp Curry powder
    • 1/2 tsp Kosher salt
    • 1 1/2 tsp Salt
    • 2 pinch Salt
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1 tbsp Water
  • Other

    • 3 cups Cooking liquid (vegetable broth or water*
    • 2 Zuchinni, cut into rounds
  • Time
  • Prepare: 5M
  • Cook: 30M
  • Total: 35M

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Ingredients

  • 2 large sweet potatoes, sliced in half
  • 1 tbsp coconut oil
  • ½ tsp ground black pepper
  • ½ tsp salt
  • 2 zuchinni, cut into rounds
  • 1 tbsp coconut oil, melted
  • ½ tsp ground black pepper
  • ½ tsp salt
  • 1½ cup uncooked quinoa, rinsed
  • 3 cups cooking liquid (vegetable broth or water)*
  • ½ tsp salt
  • 1 (15 oz) can of chickpeas
  • 1 tsp curry powder
  • ½ tsp cumin
  • ½ tsp kosher salt
  • 1 tbsp coconut oil, melted
  • 2 cups kale, stems removed
  • 1 tbsp coconut oil, melted
  • 1 clove garlic, minced
  • pinch of salt
  • ½ cup tahini
  • 1 clove garlic, minced
  • ⅓ cup lemon juice
  • 1-2 tbsp water
  • pinch of salt
  • 2 avocados

Directions

  • Preheat oven to 400F.
  • Toss sweet potatoes in coconut oil, salt and pepper. Place flesh side down on a baking sheet. Bake for about 20-25 minutes, flipping half way through (FYI: we will be adding the zuchhini in at the 10 minute mark).
  • While the sweet potatoes are baking, combine quinoa, salt and cooking liquid (water or broth) to a medium sauce pan. Bring to a boil. Once boiling, cover with a lid and bring down to a simmer. Allow to cook for 20 minutes.
  • Toss zucchini in coconut oil, salt and pepper. Once the sweet potatoes are at the 10 minute mark, add them to the baking sheet in a single layer and cook for about 15 minutes, flipping half way through.
  • While the quinoa, sweet potatoes and zucchini are cooking, get the chickpeas started. Heat coconut oil in a large skillet. Add chickpeas, curry powder, cumin and salt. Cook until chickpeas are a little crispy, about 10 minutes, making sure to stir occasionally. Remove chickpeas from pan.
  • Add more coconut oil to the skillet and the kale, minced garlic and salt. Stir until the kale wilts, about 3-5 minutes.
  • Somewhere in that time (probably while the chickpeas are cooking), make the tahini lemon sauce. Add tahini, lemon juice, garlic, and salt to a food processor. You can also do this in a bowl with a whisk if you dont mind small bits of garlic in your sauce. Process until combined and smooth. Add 1-2 tablespoons of water until you reach a thin consistency that will be able to be drizzled over bowl.
  • To assemble, add quinoa to bottom of the bowl. Then layer with sweet potatoes, zucchini, chickpeas, kale and avocado. Drizzle with lemon tahini sauce. Serve while everything is still warm.
  • Serves: 4-6 servings
  • Prepare: 5 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Curried Chickpea and Sweet Potato Quinoa Power Bowl

Descrition:

Curried Chickpea and Sweet Potato Quinoa Power Bowl - naturally gluten-free, dairy-free and vegan, this power bowl is quick, nourishing, &visually stunning!

Curried Chickpea and Sweet Potato Quinoa Power Bowl

  • Produce

    • 2 Avocados
    • 1 (15 oz can Chickpeas
    • 2 clove Garlic
    • 2 cups Kale
    • 2 Sweet potatoes, large
  • Condiments

    • 1/3 cup Lemon juice
    • 1/2 cup Tahini
  • Pasta & Grains

    • 1 1/2 cup Quinoa
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 1 tsp Curry powder
    • 1/2 tsp Kosher salt
    • 1 1/2 tsp Salt
    • 2 pinch Salt
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1 tbsp Water
  • Other

    • 3 cups Cooking liquid (vegetable broth or water*
    • 2 Zuchinni, cut into rounds

The first person this recipe

adashofmegnut.com

adashofmegnut.com

668 0

Found on adashofmegnut.com

A Dash of Megnut

Curried Chickpea and Sweet Potato Quinoa Power Bowl

Curried Chickpea and Sweet Potato Quinoa Power Bowl - naturally gluten-free, dairy-free and vegan, this power bowl is quick, nourishing, &visually stunning!