Garlicky Lemon Parmesan Broccoli

Garlicky Lemon Parmesan Broccoli

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Garlicky Lemon Parmesan Broccoli

Garlicky Lemon Parmesan Broccoli

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 6 cups Broccoli florets, fresh
    • 2 Garlic cloves
    • 1 tsp Lemon, zest
  • Condiments

    • 1 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1 Salt and fresh ground pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese
  • Liquids

    • 3/4 cups Water, salted
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

the eating effect

Garlicky Lemon-Parmesan Broccoli - A quick, healthy, delicious, and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon juice and fresh parmesan!

Ingredients

  • ¾-cups salted water
  • 6 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon fresh lemon juice
  • salt and fresh ground pepper, to taste
  • 1 teaspoon lemon zest
  • ¼-cup shaved parmesan cheese

Directions

  • Add water in a pot and bring to a boil.
  • Add broccoli to boiling water and cover.
  • Cook for 6 minutes, or until fork-tender.
  • Remove from heat; drain and rinse with cold water.
  • Pat dry the broccoli and add to a bowl; set aside.
  • Heat olive oil in a nonstick skillet.
  • Stir in garlic and continue to cook and stir for 30 seconds to 1 minute, or until fragrant. DO NOT BURN THE GARLIC.
  • Remove from heat and the oil mixture to the broccoli.
  • Add lemon juice and season with salt and pepper; stir to combine.
  • Garnish with lemon zest and parmesan shavings.
  • Serve.

Nutrition

Serving size: 1 Calories: 90 Fat: 5.7 Saturated fat: 1.4 Sugar: 2.1 Sodium: 100 Fiber: 2 Protein: 2.8 Cholesterol: 3.2
  • Serves: Serves 6
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
diethood.com

diethood.com

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Title:

Garlicky Lemon Parmesan Broccoli Recipe - Diethood

Descrition:

Garlicky Lemon-Parmesan Broccoli Recipe - A quick and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon juice and fresh parmesan!

Garlicky Lemon Parmesan Broccoli

  • Produce

    • 6 cups Broccoli florets, fresh
    • 2 Garlic cloves
    • 1 tsp Lemon, zest
  • Condiments

    • 1 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1 Salt and fresh ground pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1/4 cup Parmesan cheese
  • Liquids

    • 3/4 cups Water, salted

The first person this recipe

diethood.com

diethood.com

446 11

Found on diethood.com

Diethood

Garlicky Lemon Parmesan Broccoli Recipe - Diethood

Garlicky Lemon-Parmesan Broccoli Recipe - A quick and EASY side dish with steamed broccoli tossed in olive oil with garlic, lemon juice and fresh parmesan!