Healthy Fruit & Nut Granola Bars

Healthy Fruit & Nut Granola Bars

  • Prepare: 10M
  • Total: 10M
Healthy Fruit & Nut Granola Bars

Healthy Fruit & Nut Granola Bars

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Cranberries, dried
    • 1 cup Medjool dates, packed pitted
  • Breakfast Foods

    • 1 1/2 cups Rolled oats
  • Condiments

    • 1/4 cup Honey
  • Nuts & Seeds

    • 1/2 cup Almonds
    • 1/2 cup Pumpkin seeds
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Simple & Delicious Recipes for Home Cooks

No-bake, Healthy Fruit & Nut Granola Bars made with just 6 ingredients. Chewy, so simple to make, and just as delicious as they are nutritious!

Ingredients

  • 1 cup packed Medjool dates, pitted
  • ¼ cup honey
  • 1 ½ cups rolled oats
  • ½ cup chopped almonds
  • ½ cup pumpkin seeds
  • ½ cup dried cranberries

Directions

  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
  • In the bowl of a food processor, process dates and honey until they form a paste.
  • In a large mixing bowl, combine oats, almonds, pumpkin seeds and dried cranberries.
  • Add date mixture to oat mixture and mix, using your hands or a spoon, until combined. Scoop mixture into the prepared pan and firmly press into an even layer.
  • Chill in freezer for about 20 minutes until firm. Remove from freezer and lift granola mixture out of pan using overhang on sides. Cut into bars and serve.

Nutrition

Nutrition Information Serving size: 1 granola bar Calories: 214 Fat: 6.4g Carbohydrates: 38.7g Sugar: 26.3g Sodium: 1.6mg Fiber: 4g Protein: 5g Cholesterol: 0g
  • Serves: Makes 10 granola bars
  • Prepare: 10 mins
  • TotalTime:
everydayeasyeats.com

everydayeasyeats.com

726 38
Title:

Healthy Fruit & Nut Granola Bars | Everyday Easy Eats

Descrition:

No-bake, Healthy Fruit & Nut Granola Bars made with just 6 ingredients. Chewy, so simple to make, and just as delicious as they are nutritious!

Healthy Fruit & Nut Granola Bars

  • Produce

    • 1/2 cup Cranberries, dried
    • 1 cup Medjool dates, packed pitted
  • Breakfast Foods

    • 1 1/2 cups Rolled oats
  • Condiments

    • 1/4 cup Honey
  • Nuts & Seeds

    • 1/2 cup Almonds
    • 1/2 cup Pumpkin seeds

The first person this recipe

everydayeasyeats.com

everydayeasyeats.com

726 38

Found on everydayeasyeats.com

Everyday Easy Eats

Healthy Fruit & Nut Granola Bars | Everyday Easy Eats

No-bake, Healthy Fruit & Nut Granola Bars made with just 6 ingredients. Chewy, so simple to make, and just as delicious as they are nutritious!