Healthy Spinach Artichoke Dip

• Vegetarian
• Gluten free

• Produce

  • 1/2 can Artichokes
  • 2 cloves Garlic
  • 8 oz Spinach, frozen

• Condiments

  • 10 oz Hummus, plain

• Baking & Spices

  • 1/4 tsp Italian seasoning
  • 1 Salt + pepper

• Dairy

  • 1/4 cup Cheese

Found on fooduzzi.com

Ingredients

• 10-oz. plain hummus
• 8-oz. frozen spinach, thawed and squeezed to remove extra moisture
• ¼ tsp. Italian Seasoning
• 2-3 cloves garlic, minced or grated
• ¼ cup cheese (vegans use nutritional yeast or vegan cheese)*
• ½+ can artichokes
• salt + pepper

Directions

• Preheat your oven to 350 degrees F.
• Mix hummus, spinach, Italian Seasoning, garlic, and cheese in a bowl until well-combined.
• Add artichokes to a food processor, and pulse until broken up slightly, then add them to your hummus/spinach mixture.
• Season with salt + pepper, and mix well to combine.
• Pour dip into a baking dish of your choosing (I have small crocks that I love), and bake 20-30 minutes, or until the dip is nice and hot.**
• Remove from oven and serve with corn tortilla chips, carrots, or your favorite dipping utensil!