Healthy tomatoes, chickpea and spinach salad for healthy skin

• Vegan
• Gluten free

• Produce

  • 1 cup Baby spinach, leaves
  • 2 cups Chickpeas, Cooked
  • 1/3 cup Parsley
  • 5 Spring onions
  • 5 Tomatoes, medium
  • 1/2 Lemon, Juice of

• Condiments

  • 1 Tbps balsamic vinegar

• Baking & Spices

  • 1 Red pepper
  • 2 tbsp Sesame seeds

• Oils & Vinegars

  • 2 tbsp Olive oil

• Nuts & Seeds

  • 2 tbsp Flax seeds

Found on beautybites.org

Description

Directions

• Clean and chop all vegetables, except baby spinach leaves.
• In a big mixing bowl toss chickpeas, spinach, tomatoes, onions, pepper, parsley. Sprinkle sesame seeds, flax seeds. Add olive oil, lemon juice, balsamic vinegar and mix everything well.
• Add salt to taste (depends on the salt content of chickpeas).