Herbal Bath Salts (DIY Gift

• Produce

  • 2 tbsp Lavender flowers, dried

• Breakfast Foods

  • 2 tbsp Rolled oats

• Baking & Spices

  • 2 cups Epsom salt

• Oils & Vinegars

  • 4 drops Lavender and/or roman chamomile essential oil

• Other

  • 2 tbsp dried chamomile flowers

Found on myhealthyhomemadelife.com

Description

Directions

• To an electric coffee grinder or blender, add the chamomile, lavender, and rolled oats. Grinder or blend to a fine powder.
• In a medium size bowl, combine the ground herbs with the Epsom salt and essential oil (if using.)
• Pour into prepared glass containers or jars and seal tightly
• To use, pour 1/4 to 1/2 cup of the bath salts under running hot water for a full bath or use a handful if using for a foot soak.