Hungry Chick Chunky Soup

Hungry Chick Chunky Soup

  • Prepare: 20M
  • Total: 3H 20M
Hungry Chick Chunky Soup

Hungry Chick Chunky Soup

Ingredients

  • Meat

    • 1 1/2 lb Chicken breasts, raw boneless skinless
  • Produce

    • 1 Bay leaf, dried
    • 2 Carrots
    • 1 Onion, small
    • 1 cup Peas, frozen
    • 1/4 tsp Thyme, ground
    • 1 14.5-oz. can Tomatoes, stewed
  • Canned Goods

    • 2 14.5-oz. cans Chicken broth, fat free
  • Baking & Spices

    • 2 cups Bagged coleslaw mix
    • 1/8 tsp Black pepper
    • 1/2 tsp Salt
  • Other

    • One 15-oz. can cannellini (white kidney beans, drained and rinsed
  • Time
  • Prepare: 20M
  • Total: 3H 20M

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Description

Ingredients

  • 1 1/2 lbs. raw boneless skinless chicken breasts, halved
  • 1/2 tsp. salt
  • 1/8 tsp. black pepper
  • Two 14.5-oz. cans (about 3 1/2 cups) fat-free chicken broth
  • One 15-oz. can cannellini (white kidney) beans, drained and rinsed
  • One 14.5-oz. can stewed tomatoes (not drained)
  • 2 cups bagged coleslaw mix
  • 2 carrots, chopped
  • 1 small onion, finely diced
  • 1 cup frozen peas
  • 1/4 tsp. ground thyme
  • 1 dried bay leaf

Directions

  • Directions Season chicken with 1/4 tsp. salt and the pepper. Place all ingredients except remaining salt in a slow cooker and stir. Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours, until chicken is fully cooked. Remove and discard the bay leaf. Transfer chicken to a large bowl. Shred with two forks--one to hold the chicken in place and the other to scrape across and shred it. Stir shredded chicken and remaining 1/4 tsp. salt into the soup in the slow cooker. Serve up and enjoy! MAKES 10 SERVINGS

Nutrition

1/10th of recipe (about 1 cup): 150 calories, 1g total fat (0.5g sat fat), 570mg sodium, 15g carbs, 4.25g fiber, 5g sugars, 20.5g protein PointsPlus® value 3* SmartPoints® value 2*
  • Serves: MAKES 10 SERVINGS
  • Prepare: PT20M
  • TotalTime:
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Title:

Hungry Chick Chunky Soup Recipe | Hungry Girl

Descrition:

Hungry Chick Chunky Soup

  • Meat

    • 1 1/2 lb Chicken breasts, raw boneless skinless
  • Produce

    • 1 Bay leaf, dried
    • 2 Carrots
    • 1 Onion, small
    • 1 cup Peas, frozen
    • 1/4 tsp Thyme, ground
    • 1 14.5-oz. can Tomatoes, stewed
  • Canned Goods

    • 2 14.5-oz. cans Chicken broth, fat free
  • Baking & Spices

    • 2 cups Bagged coleslaw mix
    • 1/8 tsp Black pepper
    • 1/2 tsp Salt
  • Other

    • One 15-oz. can cannellini (white kidney beans, drained and rinsed

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hungry-girl.com

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Hungry Chick Chunky Soup Recipe | Hungry Girl