Kale-amole

• Vegetarian
• Gluten free

• Produce

  • 2 Avocados
  • 2 cloves Garlic
  • 1/2 Jalapeno
  • 1 cup Kale
  • 1/2 cup Red onion

• Condiments

  • 2 tbsp Lime or lemon juice

• Baking & Spices

  • 1/4 tsp Salt

• Dairy

  • 1/4 cup Greek yogurt, plain

Found on memeinge.com

Description

Ingredients

• 2 avocados
• ¼ cup plain greek yogurt
• 2 TBSP lime or lemon juice
• 2 cloves garlic, minced
• ½ jalapeno, minced
• ¼ tsp salt
• ½ cup diced red onion {see note}
• 1 cup finely chopped kale {about 2 oz}

Directions

• Mash the avocados into a plastic or glass bowl. Stir in greek yogurt, lime or lemon juice, garlic, jalapeño, and salt.
• Stir in red onion, then add in kale and stir until combined. Serve or cover and refrigerate. Keeps a few days tightly covered, but it might turn a slight brown color.

Nutrition