Mediterranean Tabbouleh Hummus Dip

• Vegan

• Produce

  • 2 Beefsteak tomatoes, medium
  • 1 Lemon, Juice of
  • 1 cup Mint
  • 1 1/2 cups Parsley

• Condiments

  • 12 oz Pacific foods organic classic hummus
  • 12 oz Pacific foods roasted garlic hummus

• Pasta & Grains

  • 1/4 cup Bulgur, dried

• Baking & Spices

  • 1 Salt

• Liquids

  • 1 cup Water

Found on joanne-eatswellwithothers.com

Description

Ingredients

• ¼ cup dried bulgur
• 1 cup water
• salt, to taste
• juice of 1 lemon, divided
• 1½ cups chopped parsley
• 1 cup chopped mint
• 2 medium beefsteak tomatoes, seeded and chopped
• 12 oz Pacific Foods Organic Classic Hummus
• 12 oz Pacific Foods Roasted Garlic Hummus

Directions

• In a small pot, combine the bulgur, water, and a few pinches of salt. Bring to a boil and then lower, simmering, for 12-15 minutes or until water is evaporated.
• In a large bowl, toss together the cooked bulgur, lemon juice, parsley
• mint, and tomatoes. Season to taste with salt.
• In an 8x8-inch baking pan, spread a layer of the classic hummus. Top with half of the tabbouleh. On top of that, spread the roasted garlic hummus. Top with the remaining tabbouleh. Serve with pita chips.

Nutrition