Pumpkin Perfection

• Vegetarian
• Gluten free

• Produce

  • 1/4 cup Pumpkin

• Canned Goods

  • 1 serving Vanilla protein powder

• Baking & Spices

  • 1/2 tsp Cinnamon
  • 2 tsp Vanilla extract

• Dairy

  • 1 cup Skim milk

Found on blenderbottle.com

Description

Directions

• In the order listed, add ingredients to BlenderBottle and shake until smooth.Nutritional Information (per serving: 307 calories, 2.3 g total fat (1.2 g sat. fat), 75 mg chol., 394.2 mg sodium, 35.1 g carbo., 15.6 g sugars, 29 g protein)Photo Courtesy Of: The Culinary Geek