Raspberry Cheesecake Smoothie

Raspberry Cheesecake Smoothie

  • Prepare: 5M
  • Total: 5M
Raspberry Cheesecake Smoothie

Raspberry Cheesecake Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 cup Raspberries
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/2 cup Cottage cheese, non-fat
    • 1/2 cup Skim milk
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Doing Life....Straight Up!

A protein-rich raspberry cheesecake smoothie which has a thick consistency.

Ingredients

  • ½ cup skim milk
  • ½ cup non-fat cottage cheese (I used Gay Lea Nordica 0%, 90 calories per ½ cup)
  • 2 tablespoons honey
  • ½ tsp vanilla extract
  • 1 cup raspberries (I use frozen for convenience)

Directions

  • Place all ingredients into the blender and blend on medium/high until it reaches your desired consistency.
  • Pour into a glass and enjoy.

Nutrition

Nutrition Information Serving size: 1 Calories: 312 Fat: 1 Carbohydrates: 52 Sugar: 40 Sodium: 206 Protein: 27
  • Serves: 1
  • Prepare: 5 mins
  • TotalTime:
soberjulie.com

soberjulie.com

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Title:

Raspberry Cheesecake Smoothie Recipe - Sober Julie

Descrition:

Finding a high protein, delicious smoothie recipe isn't easy but today I have the solution! This Raspberry Cheesecake Smoothie Recipe...

Raspberry Cheesecake Smoothie

  • Produce

    • 1 cup Raspberries
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1/2 tsp Vanilla extract
  • Dairy

    • 1/2 cup Cottage cheese, non-fat
    • 1/2 cup Skim milk

The first person this recipe

soberjulie.com

soberjulie.com

116 0

Found on soberjulie.com

Sober Julie

Raspberry Cheesecake Smoothie Recipe - Sober Julie

Finding a high protein, delicious smoothie recipe isn't easy but today I have the solution! This Raspberry Cheesecake Smoothie Recipe...