Red Lentil Hummus

Red Lentil Hummus

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Red Lentil Hummus

Red Lentil Hummus

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 Garlic cloves
    • 1 Lemon, Juice from
    • 1 cup Red lentils, dried
  • Condiments

    • 2 tbsp Tahini paste
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1 tsp Paprika, smoked
    • 2 tsp Salt
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Liquids

    • 2 cups Water
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

Pretty Darn Delicious Recipes

Ingredients

  • 2 cups water
  • 1 cup dried red lentils
  • 2 garlic cloves
  • 2 tbsp tahini paste
  • 4 tbsp olive oil
  • juice from 1 lemon
  • 2 tsp salt
  • 1 tsp smoked paprika
  • ½ tsp freshly ground black pepper

Directions

  • Bring water to boil then add the lentils and reduce heat to low. Simmer until all the liquid has been absorbed by the lentils, about 10 to 15 minutes.
  • Place lentils and the rest of the ingredients in the bowl of a food processor and pulse until smooth. Scrape down the sides of the bowl if needed.
  • Spoon the hummus into a bowl and sprinkle with some more smoked paprika if desired and serve.

Nutrition

Nutrition Information Calories: 171 Fat: 9.3g Saturated fat: 1.3g Unsaturated fat: 0.0g Trans fat: 0.0g Carbohydrates: 16.2g Sugar: 0.7g Sodium: 589mg Fiber: 7.8g Protein: 6.9g Cholesterol: 0mg
  • Serves: 8
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
jocooks.com

jocooks.com

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Title:

Red Lentil Hummus - Jo Cooks

Descrition:

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!

Red Lentil Hummus

  • Produce

    • 2 Garlic cloves
    • 1 Lemon, Juice from
    • 1 cup Red lentils, dried
  • Condiments

    • 2 tbsp Tahini paste
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1 tsp Paprika, smoked
    • 2 tsp Salt
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Liquids

    • 2 cups Water

The first person this recipe

jocooks.com

jocooks.com

397 0

Found on jocooks.com

Jo Cooks

Red Lentil Hummus - Jo Cooks

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!