Skinny Taco Salad in a Jar

Skinny Taco Salad in a Jar

Skinny Taco Salad in a Jar

Skinny Taco Salad in a Jar

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/2 lb Ground turkey
  • Produce

    • 2 tbsp Avocado, ripe
    • 1 cup Cherry tomatoes
    • 1/4 tsp Garlic powder
    • 1 Lime, Juice of
    • 3 cups Romaine lettuce
  • Condiments

    • 3/4 cup Salsa
  • Baking & Spices

    • 1 tsp Chili powder
    • 1/4 tsp Sea salt
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Snacks

    • 1/2 cup Tortilla chips, whole grain
  • Dairy

    • 1/2 cup Cheddar cheese, reduced fat
    • 2 tbsp Greek yogurt, plain

Found on

Description

*includes the dressing Yields: 6 servings | Serving Size: 1-1/4 cup (fits well in a pint-sized jar) | Calories: 196 | Total Fat: 12 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 48 mg | Sodium: 469 mg | Carbohydrates: 9 g | Dietary Fiber: 2 g | Sugars: 3 g | Protein: 15 g | SmartPoints: 6 |

Ingredients

  • 1/2 pound ground turkey
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 1/2 cup whole grain tortilla chips, broken
  • 1/2 cup shredded cheddar cheese, reduced-fat
  • 3 cups chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1/2 cup salsa, no sugar added
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons ripe, mashed avocado
  • Juice of 1 lime
  • 1/4 cup salsa

Directions

  • Heat a skillet over medium heat and add the turkey. Cook until turkey is no longer pink and cooked through. Add spices, stir to combine and transfer to a bowl and let cool.
  • To make the salad, divide the tortilla chips between six jars. Layer each with half the salsa, turkey mixture, tomatoes, lettuce, and cheese.
  • Make the optional dressing by blending the yogurt, avocado, lime juice, and salsa in a blender. Blend until creamy and smooth. Top the salad with the dressing, seal the jars and store in the fridge until ready to eat. Eat within 1-2 days for best results.
skinnyms.com

skinnyms.com

717 48
Title:

Skinny Taco Salad in a Jar

Descrition:

Quick and easy taco salad in a jar makes a healthy, filling lunch on the go. Topped with an creamy salsa based dressing, it’s savory and satisfying.

Skinny Taco Salad in a Jar

  • Meat

    • 1/2 lb Ground turkey
  • Produce

    • 2 tbsp Avocado, ripe
    • 1 cup Cherry tomatoes
    • 1/4 tsp Garlic powder
    • 1 Lime, Juice of
    • 3 cups Romaine lettuce
  • Condiments

    • 3/4 cup Salsa
  • Baking & Spices

    • 1 tsp Chili powder
    • 1/4 tsp Sea salt
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Snacks

    • 1/2 cup Tortilla chips, whole grain
  • Dairy

    • 1/2 cup Cheddar cheese, reduced fat
    • 2 tbsp Greek yogurt, plain

The first person this recipe

skinnyms.com

skinnyms.com

717 48

Found on skinnyms.com

Skinny Ms.

Skinny Taco Salad in a Jar

Quick and easy taco salad in a jar makes a healthy, filling lunch on the go. Topped with an creamy salsa based dressing, it’s savory and satisfying.