Slow Cooker Chicken Enchilada Stew

Slow Cooker Chicken Enchilada Stew

Slow Cooker Chicken Enchilada Stew

Slow Cooker Chicken Enchilada Stew

Diets

  • Gluten free

Ingredients

  • Meat

    • 3 Chicken breasts, boneless skinless
  • Produce

    • 1 (15 ounce can Black beans
    • 2 tbsp Cilantro
    • 1 cup Corn, frozen or fresh
    • 1 (15 ounce can Kidney beans
    • 1 (14.5 ounce can Tomatoes with green chilis, petite
  • Canned Goods

    • 2 cups Chicken stock
  • Condiments

    • 1 tbsp Lime juice
  • Baking & Spices

    • 1/2 tsp Cayenne pepper
    • 2 tbsp Chili powder
    • 1 tsp Paprika
    • 1/2 tsp Pepper
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1 cup Greek yogurt, fat free
  • Prepared

    • 1 (10 ounce can Enchilada sauce, sugar free red

Found on

Description

Yields: 6 cups | Serving Size: 1 cup | Calories: 304 | Total Fat: 4g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 35mg | Sodium: 1170mg | Carbohydrates: 42g | Fiber: 11g | Sugar: 11g | Protein: 27g | SmartPoints: 8

Ingredients

  • 1 (10 ounce) can sugar free red enchilada sauce (optional, try SkinnyMs homemade enchilada sauce)
  • 1 (14.5 ounce) can petite diced tomatoes with green chilis
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup frozen or fresh corn
  • 3 boneless skinless chicken breasts
  • 2 cups chicken stock
  • 1 tablespoon lime juice
  • 2 tablespoons chili powder
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 2 tablespoons chopped cilantro for garnish
  • 1 cup fat free Greek yogurt

Directions

  • In a large slow cooker, add the enchilada sauce, undrained tomatoes, kidney beans, black beans, corn, and uncooked chicken breasts. Add in the chicken stock and all of the seasonings. Mix well.
  • Cover and cook on high for 3-5 hours, low for 5-8 hours or when the chicken will easily shred. Remove the chicken from the crockpot and shred in another bowl using two forks. Meanwhile, add the Greek yogurt to the crock pot and stir until well combined. Add the shredded chicken back into the crockpot. Stir until the chicken is combined.
  • Serve with chopped cilantro on top.
skinnyms.com

skinnyms.com

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Title:

Slow Cooker Chicken Enchilada Stew - Skinny Ms.

Descrition:

Our Slow Cooker Chicken Enchilada Stew is packed with protein and big on flavor, not to mention super easy and filling!

Slow Cooker Chicken Enchilada Stew

  • Meat

    • 3 Chicken breasts, boneless skinless
  • Produce

    • 1 (15 ounce can Black beans
    • 2 tbsp Cilantro
    • 1 cup Corn, frozen or fresh
    • 1 (15 ounce can Kidney beans
    • 1 (14.5 ounce can Tomatoes with green chilis, petite
  • Canned Goods

    • 2 cups Chicken stock
  • Condiments

    • 1 tbsp Lime juice
  • Baking & Spices

    • 1/2 tsp Cayenne pepper
    • 2 tbsp Chili powder
    • 1 tsp Paprika
    • 1/2 tsp Pepper
    • 1 tsp Salt
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1 cup Greek yogurt, fat free
  • Prepared

    • 1 (10 ounce can Enchilada sauce, sugar free red

The first person this recipe

skinnyms.com

skinnyms.com

580 0

Found on skinnyms.com

Skinny Ms.

Slow Cooker Chicken Enchilada Stew - Skinny Ms.

Our Slow Cooker Chicken Enchilada Stew is packed with protein and big on flavor, not to mention super easy and filling!