Spicy Sausage and Shrimp Skillet (Paleo

• Gluten free
• Paleo

• Meat

  • 10 oz Sausage, spicy

• Seafood

  • 8 oz Shrimp

• Produce

  • 2 large cloves Garlic
  • 1 Green bell pepper
  • 1 Onion, medium
  • 1 Red bell pepper
  • 1 Zucchini, medium

• Canned Goods

  • 1/2 cup Chicken broth
  • 2 tbsp Tomato paste

• Baking & Spices

  • 1 Pepper and salt
  • 1 Spices

• Oils & Vinegars

  • 3 tbsp Olive oil

Found on deliciousmeetshealthy.com

Ingredients

• 3 Tbsp olive oil
• 8 oz shrimp, peeled and deveined
• 1 medium onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 medium zucchini, sliced
• 10 oz. spicy sausage
• spices (1/2 tsp basil, ½ tsp thyme, ½ tsp oregano, ¼ tsp red pepper flakes)
• pepper and salt, to taste
• 2 Tbsp tomato paste
• ½ cup chicken broth
• 2 large cloves garlic, minced

Directions

• Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
• Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
• Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, ½ tsp thyme, ½ tsp oregano, ¼ tsp red pepper flakes). Cook for another 5 - 7 minutes until the sauce is thickened and vegetables are tender.
• Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.

Nutrition