Superfood Single Serve Ice Cream

Superfood Single Serve Ice Cream

  • Serves: 1
Superfood Single Serve Ice Cream

Superfood Single Serve Ice Cream

Ingredients

  • Produce

    • 3/4 cup Okra, frozen
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened
  • Condiments

    • 3 Doonks thm pure stevia extract, Powder
  • Baking & Spices

    • 1 tbsp Cocoa powder
    • 1 Dash Salt
  • Dairy

    • 1/3 cup Cottage cheese, low fat
  • Frozen

    • 3/4 cup Ice
  • Other

    • ½ tsp. glucomannan**

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Description

Disciple, photographer, horse trainer, and ice cream fanatic

THM:FP, low carb, low fat, sugar free, gluten/egg/nut free

Ingredients

  • ¾ c. crushed ice
  • ¾ c. frozen diced okra
  • ½ c. unsweetened almond milk (or carton coconut milk for a nut free version)
  • ⅓ c. low-fat cottage cheese
  • 1 T. cocoa powder
  • 3 doonks THM Pure Stevia Extract Powder
  • Dash of salt
  • ½ tsp. glucomannan

Directions

  • Blend all the ingredients together until smooth. Transfer to a freezer-safe bowl and freeze for 30 minutes, stirring twice. Let the ice cream thaw a bit to a softer consistency before eating.
  • Feel free to top with a few sugar-free chocolate chips, some sugar-free chocolate syrup, and/or a peanut butter sauce made with water/defatted peanut flour/sweetener/salt.
  • Serves: 1
briana-thomas.com

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Title:

Descrition:

Superfood Single Serve Ice Cream

  • Produce

    • 3/4 cup Okra, frozen
  • Refrigerated

    • 1/2 cup Almond milk, unsweetened
  • Condiments

    • 3 Doonks thm pure stevia extract, Powder
  • Baking & Spices

    • 1 tbsp Cocoa powder
    • 1 Dash Salt
  • Dairy

    • 1/3 cup Cottage cheese, low fat
  • Frozen

    • 3/4 cup Ice
  • Other

    • ½ tsp. glucomannan**

The first person this recipe

briana-thomas.com

briana-thomas.com

459 0

Found on briana-thomas.com