Sweet Potato Kale Hash

• Meat

  • 4 Chicken sausages, precooked

• Produce

  • 1 tbsp Garlic
  • 4 cups Kale
  • 1 Sweet potato, large
  • 1/2 Yellow onion

• Condiments

  • 2 tbsp Balsamic vinegar

• Baking & Spices

  • 1 Red pepper
  • 1 Salt and pepper

• Other

  • 2 Tablespoons evoo

Found on fitfoodiefinds.com

Ingredients

• 2 tablespoons EVOO
• 1 tablespoon minced garlic
• 1 large sweet potato, peeled
• 1 red pepper, finely diced
• ½ yellow onion, finely diced
• 4 chicken sausages, precooked
• 4 cups kale, deboned
• salt and pepper, to taste (be generous!)
• 2 tablespoons balsamic vinegar

Directions

• Place 1 tablespoon of EVOO in a nonstick skillet and turn to medium/high heat.
• Add in sweet potato, onion, red pepper, and sliced chicken sausages. Sauté for about 5-7 minutes or until onions become translucent.
• Add in kale and a tablespoon more of olive oil (or more if needed) and sauté until kale has wilted and reached desired texture. Season with salt, pepper, and 2 tablespoons of balsamic vinegar.

Nutrition