Thai Tempeh Stuffed Sweet Potatoes

Thai Tempeh Stuffed Sweet Potatoes

  • Serves: 4
Thai Tempeh Stuffed Sweet Potatoes

Thai Tempeh Stuffed Sweet Potatoes

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado
    • 1 Cilantro
    • 2 Garlic clove
    • 2 tsp Ginger, fresh
    • 1 Green onions
    • 1/2 Lime, Juice of
    • 1/2 Onion, large
    • 1 Peanuts, Toasted
    • 4 Sweet potatoes, medium
    • 8 oz Tempeh
  • Condiments

    • 3/8 cup Peanut butter, creamy
    • 7 tsp Soy sauce
    • 1 Sriracha
    • 1 tbsp Sriracha
  • Baking & Spices

    • 1 Sesame seeds, Toasted
  • Oils & Vinegars

    • 1 tbsp Avocado or olive oil
    • 1 tbsp Sesame oil

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Description

Columbia, SC Registered Dietitian Nutritionist

Ingredients

  • 4 medium sweet potatoes
  • 1 tablespoon avocado or olive oil
  • ½ large onion, finely diced
  • 1 garlic clove, minced
  • 8 ounces tempeh, crumbled
  • 1 teaspoon soy sauce
  • 1 avocado, sliced
  • Cilantro, for garnish
  • Sliced green onions, for garnish
  • Toasted peanuts, chopped, for garnish
  • Toasted sesame seeds, for garnish
  • Sriracha, for garnish
  • Peanut Sauce:
  • ¼ cup plus 2 tablespoons creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sriracha
  • Juice of half a lime
  • 2 teaspoons grated fresh ginger
  • 1 garlic clove, minced

Directions

  • Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork. Place on a baking sheet and roast for about 1 hour, flipping halfway, until tender. Prick with a knife to determine if they are done.
  • Meanwhile, make the peanut sauce. Place all peanut sauce ingredients together in the food processor and blend until combined. Set aside until ready to use.
  • Next, make the tempeh. Heat oil in a medium skillet on medium-high heat. Add onion and garlic and saute until tender, about 4 minutes. Add tempeh and cook until lightly browned, about 3-4 minutes. Add soy sauce, cook another minute and turn off heat.
  • When sweet potatoes are cool enough to handle, cut a slit in each one. Fill with a few slices of avocado, the tempeh mixture (itll fall over the sides - thats okay!), and a drizzle of peanut sauce. Garnish with cilantro, green onions, peanuts, sesame seeds and sriracha.
  • Serves: 4
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Descrition:

Thai Tempeh Stuffed Sweet Potatoes

  • Produce

    • 1 Avocado
    • 1 Cilantro
    • 2 Garlic clove
    • 2 tsp Ginger, fresh
    • 1 Green onions
    • 1/2 Lime, Juice of
    • 1/2 Onion, large
    • 1 Peanuts, Toasted
    • 4 Sweet potatoes, medium
    • 8 oz Tempeh
  • Condiments

    • 3/8 cup Peanut butter, creamy
    • 7 tsp Soy sauce
    • 1 Sriracha
    • 1 tbsp Sriracha
  • Baking & Spices

    • 1 Sesame seeds, Toasted
  • Oils & Vinegars

    • 1 tbsp Avocado or olive oil
    • 1 tbsp Sesame oil

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Found on avocadoadaynutrition.com