Vegan Fish Taco Bowl from Vegan Bowl Attack

Vegan Fish Taco Bowl from Vegan Bowl Attack

  • Serves: 4 servings
Vegan Fish Taco Bowl from Vegan Bowl Attack

Vegan Fish Taco Bowl from Vegan Bowl Attack

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 cans (14 ounces, or 400 g each hearts of palm
    • 1 cup Carrot. cup
    • 1 tbsp Cilantro, fresh
    • 1/4 cup Cilantro, loosely packed fresh leaves
    • 1/2 tsp Dulse seaweed flakes
    • 1 cup Green cabbage
    • 3 tbsp Jalapeno, fresh
    • 8 Lime, wedges
    • 1 cup Red cabbage
    • 1/3 cup Red onion
    • 1/2 cup Tomato
  • Condiments

    • 2 1/2 tsp Lime juice
    • 1/4 cup Vegan mayonnaise
  • Baking & Spices

    • 1 Pinch Salt
    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 1 tsp White vinegar
  • Bread & Baked Goods

    • 4 Corn tortillas, Small

Found on

Description

Cooking with plants and lovin' it...and ditching the gluten and {refined} sugar along the way!

Hearts of palm disguise themselves in this whole-food based vegan fish taco in a bowl! Easy to make and put together, healthy, flavorful and customizable!

Ingredients

  • 1 cup (70 g) shredded red cabbage
  • 1 cup (70 g) shredded green cabbage
  • 1 cup (110 g) grated carrot. cup (60 g)
  • 1/4 cup (60 g) vegan mayonnaise (soy-free, if necessary)
  • 1 teaspoon white vinegar
  • 1/2 cup (90 g) diced tomato
  • 1/3 cup (55 g) diced red onion
  • 1 tablespoon (1 g) minced fresh cilantro
  • 1 tablespoon (6 g) minced fresh jalapeno (optional)
  • 1/2 teaspoon lime juice
  • Salt and freshly ground black pepper , to taste
  • 2 cans (14 ounces, or 400 g each) hearts of palm , drained
  • 2 teaspoons lime juice
  • 1/2 teaspoon dulse seaweed flakes
  • Pinch of salt
  • 4 small corn tortillas cut into strips
  • 1/4 cup (4 g) loosely packed fresh cilantro leaves
  • 2 tablespoons (11 g) sliced fresh jalapeno
  • 8 lime wedges

Directions

  • Place all of the ingredients in a bowl , stir together until combined, and then refrigerate for 20 minutes.
  • Place all of the ingredients in a bowl , stir together until combined, and then refrigerate for 20 minutes.
  • Preheat the oven to 350°F (176°C, or gas mark 4) and coat a baking sheet with a thin layer of oil or nonstick cooking spray.
  • In a mixing bowl , using two forks or your hands, pull apart the hearts of palm until they appear shredded.
  • Stir in the lime juice, dulse flakes (see note on page 104), and salt until combined and then spread the mixture out on the baking sheet in a single layer.
  • Bake for 12 to 15 minutes until the edges start to turn golden brown.
  • While the “fish” is baking, place the tortilla strips on a baking sheet , brush with a thin layer of oil, and sprinkle with salt.
  • Bake for 10 to 12 minutes until crispy. Divide the slaw, pico de gallo, “fish,” and tortillas among 4 shallow bowls, arranging the components in quadrants.
  • Nestle the cilantro, jalapeño, and lime wedges in with the tortilla strips. Serve immediately.
  • Serves: 4 servings
veggiesdontbite.com

veggiesdontbite.com

351 22
Title:

Vegan Fish Taco Bowl from Vegan Bowl Attack

Descrition:

Hearts of palm disguise themselves in this whole-food based vegan fish taco in a bowl! Easy to make and put together, healthy, flavorful and customizable!

Vegan Fish Taco Bowl from Vegan Bowl Attack

  • Produce

    • 2 cans (14 ounces, or 400 g each hearts of palm
    • 1 cup Carrot. cup
    • 1 tbsp Cilantro, fresh
    • 1/4 cup Cilantro, loosely packed fresh leaves
    • 1/2 tsp Dulse seaweed flakes
    • 1 cup Green cabbage
    • 3 tbsp Jalapeno, fresh
    • 8 Lime, wedges
    • 1 cup Red cabbage
    • 1/3 cup Red onion
    • 1/2 cup Tomato
  • Condiments

    • 2 1/2 tsp Lime juice
    • 1/4 cup Vegan mayonnaise
  • Baking & Spices

    • 1 Pinch Salt
    • 1 Salt and freshly ground black pepper
  • Oils & Vinegars

    • 1 tsp White vinegar
  • Bread & Baked Goods

    • 4 Corn tortillas, Small

The first person this recipe

veggiesdontbite.com

veggiesdontbite.com

351 22

Found on veggiesdontbite.com

Veggies Don't Bite

Vegan Fish Taco Bowl from Vegan Bowl Attack

Hearts of palm disguise themselves in this whole-food based vegan fish taco in a bowl! Easy to make and put together, healthy, flavorful and customizable!