Whole30 Chicken Tenders

• Gluten free
• Paleo

• Meat

  • 2 lb Chicken, tenders

• Produce

  • 2 tsp Garlic powder

• Refrigerated

  • 1 Egg

• Baking & Spices

  • 1/2 cup Almond meal
  • 1/4 cup Coconut flour
  • 1/4 tsp Paprika, smoked
  • 1 tsp Pepper
  • 1 tsp Salt
  • 1 Salt & pepper

• Oils & Vinegars

  • 1 Olive oil

Found on littlebitsof.com

Ingredients

• 2 lbs. chicken tenders
• 1 egg
• 1/2 cup almond meal
• 1/4 cup coconut flour
• 2 teaspoons garlic powder
• 1/2 -1 teaspoon salt (depending on how salty you like things)
• 1 teaspoon pepper
• 1/4 teaspoon smoked paprika
• olive oil
• salt & pepper

Directions

• In a shallow bowl combine almond meal, coconut flour, garlic powder, salt, pepper & smoked paprika. Liberally sprinkle salt and pepper on both sides of the chicken tenders. In a small bowl scramble up 1 egg. Dip the chicken tenders in the egg, then roll them around in the breading mixture. Press the mixture all over the chicken and then shake off the excess. Place a large skillet over medium high heat. Add 1 tablespoon of oil to the pan. Once oil is hot, add a few tenders and cook for about 3 minutes on each side. Continue with the rest of the tenders and serve with some paleo ketchup!