Baked Asparagus Fries

Baked Asparagus Fries

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Baked Asparagus Fries

Baked Asparagus Fries

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 lb Asparagus
  • Refrigerated

    • 2 Eggs, large
  • Baking & Spices

    • 1/2 cup All-purpose flour
    • 1 Kosher salt and freshly ground black pepper
  • Bread & Baked Goods

    • 1 cup Panko
  • Dairy

    • 1/2 cup Parmesan cheese, grated
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

A healthy alternative to french fries baked to crisp perfection right in the oven!

Ingredients

  • 1 cup Panko*
  • 1/2 cup grated Parmesan cheese
  • Kosher salt and freshly ground black pepper, to taste
  • 1 pound asparagus, trimmed
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten

Directions

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a large bowl, combine Panko and Parmesan; season with salt and pepper, to taste. Set aside. Working in batches, dredge asparagus in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place asparagus in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp. Serve immediately.
  • Serves: 4 servings
  • Prepare: PT15M
  • Cook Time: PT15M
  • TotalTime:
damndelicious.net

damndelicious.net

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Title:

Baked Asparagus Fries - Damn Delicious

Descrition:

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Baked Asparagus Fries

  • Produce

    • 1 lb Asparagus
  • Refrigerated

    • 2 Eggs, large
  • Baking & Spices

    • 1/2 cup All-purpose flour
    • 1 Kosher salt and freshly ground black pepper
  • Bread & Baked Goods

    • 1 cup Panko
  • Dairy

    • 1/2 cup Parmesan cheese, grated

The first person this recipe

damndelicious.net

damndelicious.net

5932 343

Found on damndelicious.net

Damn Delicious

Baked Asparagus Fries - Damn Delicious

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!