Grain-free Spaghetti Pie

• Gluten free

• Meat

  • 1 lb Ground beef, grass-fed

• Produce

  • 1/4 cup Basil, fresh
  • 3 Garlic cloves
  • 1 Green pepper, diced (~1 cup, medium
  • 1 Onion, diced (~1 cup, small
  • 2 lb Spaghetti squash
  • 3 cups Spinach

• Refrigerated

  • 3 Eggs

• Condiments

  • 1 25 oz. jar No-sugar added marinara sauce

• Baking & Spices

  • 1 Nutritional yeast
  • 1 tbsp Primal kitchen avocado oil
  • 1 Sea salt & pepper

Found on therealfoodrds.com

Description

Ingredients

• 2 lb. spaghetti squash
• 1 Tbsp. Primal Kitchen avocado oil
• 1 lb. grass-fed ground beef
• 1 medium green pepper, diced (~1 cup)
• 1 small onion, diced (~1 cup)
• 3 garlic cloves, minced
• 3 cups spinach
• ¼ cup fresh basil, roughly chopped
• 1 25 oz. jar no-sugar added marinara sauce of choice
• 3 eggs, whisked
• Sea salt & pepper to taste
• Nutritional yeast (optional)

Directions

• Pre-heat oven to 400 degrees.
• Cut spaghetti squash in half length-wise, scoop out seeds, rub with avocado oil and place face down on a baking sheet. Bake for 30-35 minutes or until squash is slightly soft to touch. Remove from oven and allow to cool.
• Once you can handle the squash, scrape squash with a fork to remove the spaghetti squash strands. (click here for photo tutorial)
• Set aside.
• In a 10-12 inch. cast iron or oven safe skillet placed on medium high-heat, add the beef, peppers, onions and garlic. Season with sea salt and pepper. Brown beef and sauté until peppers and onions are cooked through.
• Next add basil and spinach. Sauté until spinach is wilted.
• Turn off heat and stir in marinara sauce and whisked eggs.
• Lastly, carefully stir-in spaghetti squash strands (if youre using a 10 inch skillet - the skillet will be full).
• Place spaghetti pie in oven and bake for 30 minutes on the lower shelf (if you notice top is getting too brown, cover with foil).
• Once baking time is complete, take out of oven and let set for 10-15 minutes before serving.
• Sprinkle with nutritional yeast for a nutty & cheesy flavor if you desire.

Nutrition