Grilled Chicken Salad Lettuce Wraps

• Gluten free

• Meat

  • 4 cups Chicken breasts

• Produce

  • 1 Apple, red
  • 1/2 cup Grapes, Red
  • 1 Iceberg lettuce pieces

• Condiments

  • 4 tsp Balsamic vinegar
  • 6 tsp Honey

• Baking & Spices

  • 1/8 tsp Pepper
  • 1/8 tsp Salt

• Nuts & Seeds

  • 1/2 cup Almonds

• Dairy

  • 1 cup Mayo or greek yogurt, low-fat

Found on honeyandbirch.com

Description

Ingredients

• 1 cup low-fat mayo or Greek yogurt
• 6 teaspoons honey
• 4 teaspoons balsamic vinegar
• 1/8 teaspoon salt
• 1/8 teaspoon pepper
• 4 cups diced grilled chicken breasts
• 1/2 cup crushed almonds
• 1/2 cup red grapes, sliced in half
• 1 red apple, diced
• iceberg lettuce pieces

Directions

• To make the salad dressing, combine the mayo/yogurt, honey, balsamic vinegar, salt and pepper in a bowl. Whisk together until creamy and well-mixed.
• To prepare the salad, combine the chicken, almonds, grapes, apple and salad dressing in a bowl using a wooden spoon. Stir until the ingredients are well coated with the dressing. Let chill for 1 hour in the refrigerator before preparing wraps.
• To prepare wraps, put a large piece of iceberg lettuce on a plate. Spoon a generous portion of chicken salad into the wrap.
• Optional: roll the lettuce to create a wrap and secure using a toothpick.