Peppermint Frosted Chickpea Brownies

Peppermint Frosted Chickpea Brownies

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Peppermint Frosted Chickpea Brownies

Peppermint Frosted Chickpea Brownies

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3/4 cup Banana
    • 1/3 cup Cacao powder, raw
    • 1 cup Chickpeas, Cooked
  • Refrigerated

    • 3 tbsp Almond milk
    • 1 Flax egg
  • Condiments

    • 2 tbsp Almond butter
    • 1/3 cup Coconut butter
    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 2 tsp Coconut flour
    • 1/2 cup Coconut sugar
    • 1/2 tsp Peppermint extract
    • 1/2 cup Quinoa flour
    • 1/2 tsp Salt
    • 2 tsp Tapioca starch
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Hemp seeds
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

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Description

Ingredients

  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
  • 1 cup cooked chickpeas
  • 3/4 cup mashed banana (from 2 small bananas)
  • 2 tablespoons almond butter
  • 1/2 cup quinoa flour
  • 1/2 cup coconut sugar
  • 1/4 cup raw cacao powder (or unsweetened cocoa powder)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup hemp seeds (optional)
  • for the icing
  • 1/3 cup coconut butter
  • 1 teaspoon coconut oil
  • 2 tablespoons maple syrup
  • 3 tablespoons almond milk
  • 1/2 teaspoon peppermint extract
  • 2 teaspoons raw cacao powder
  • 2 teaspoons coconut flour
  • 2 teaspoons tapioca starch
  • 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
  • 1 cup cooked chickpeas
  • ¾ cup mashed banana (from 2 small bananas)
  • 2 tablespoons almond butter
  • ½ cup quinoa flour
  • ½ cup coconut sugar
  • ¼ cup raw cacao powder (or unsweetened cocoa powder)
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ¼ cup hemp seeds (optional)
  • for the icing
  • ⅓ cup coconut butter
  • 1 teaspoon coconut oil
  • 2 tablespoons maple syrup
  • 3 tablespoons almond milk
  • ½ teaspoon peppermint extract
  • 2 teaspoons raw cacao powder
  • 2 teaspoons coconut flour
  • 2 teaspoons tapioca starch

Directions

  • Preheat the oven to 350°F. Grease and line an 8×8 baking pan with parchment and set aside. Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes. Meanwhile, blend the chickpeas, banana and almond butter in a food processor until completely smooth. Add flax egg and blend again. Add remaining ingredients (minus hemp seeds) and blend until a dough forms. Pulse in hemp hearts. Dump the batter into the prepared pan. Bake on the center rack for 22 – 26 minutes until a toothpick inserted into the center comes out clean. Let cool in the pan for 10 – 15 minutes, then transfer to a wire rack and cool completely before frosting and slicing. While the brownies are cooling, prepare the icing. Melt the coconut butter and coconut oil together in a small saucepan. Whisk in maple syrup until combined (the mixture should get very thick). Slowly whisk in almond milk until mixture has become smooth. Whisk in peppermint extract. Remove from the heat and transfer to a mixing bowl. Whisk in remaining ingredients and allow icing to cool until brownies have cooled completely. Spread icing over brownies, sprinkle with crushed peppermint candies if using, and slice into 12 – 16 bars. Store in an airtight container for 2 – 3 days.
  • Preheat the oven to 350°F. Grease and line an 8×8 baking pan with parchment and set aside.
  • Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes.
  • Meanwhile, blend the chickpeas, banana and almond butter in a food processor until completely smooth. Add flax egg and blend again.
  • Add remaining ingredients (minus hemp seeds) and blend until a dough forms. Pulse in hemp hearts.
  • Dump the batter into the prepared pan. Bake on the center rack for 22 – 26 minutes until a toothpick inserted into the center comes out clean.
  • Let cool in the pan for 10 – 15 minutes, then transfer to a wire rack and cool completely before frosting and slicing.
  • While the brownies are cooling, prepare the icing. Melt the coconut butter and coconut oil together in a small saucepan. Whisk in maple syrup until combined (the mixture should get very thick). Slowly whisk in almond milk until mixture has become smooth. Whisk in peppermint extract. Remove from the heat and transfer to a mixing bowl. Whisk in remaining ingredients and allow icing to cool until brownies have cooled completely.
  • Spread icing over brownies, sprinkle with crushed peppermint candies if using, and slice into 12 – 16 bars. Store in an airtight container for 2 – 3 days.
  • Preheat the oven to 350°F. Grease and line an 8×8 baking pan with parchment and set aside.
  • Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes.
  • Meanwhile, blend the chickpeas, banana and almond butter in a food processor until completely smooth. Add flax egg and blend again.
  • Add remaining ingredients (minus hemp seeds) and blend until a dough forms. Pulse in hemp hearts.
  • Dump the batter into the prepared pan. Bake on the center rack for 22 – 26 minutes until a toothpick inserted into the center comes out clean.
  • Let cool in the pan for 10 – 15 minutes, then transfer to a wire rack and cool completely before frosting and slicing.
  • While the brownies are cooling, prepare the icing. Melt the coconut butter and coconut oil together in a small saucepan. Whisk in maple syrup until combined (the mixture should get very thick). Slowly whisk in almond milk until mixture has become smooth. Whisk in peppermint extract. Remove from the heat and transfer to a mixing bowl. Whisk in remaining ingredients and allow icing to cool until brownies have cooled completely.
  • Spread icing over brownies, sprinkle with crushed peppermint candies if using, and slice into 12 – 16 bars. Store in an airtight container for 2 – 3 days.
  • Serves: 16
  • Prepare: 10 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Peppermint Frosted Chickpea Brownies - Simply Quinoa

Descrition:

These healthy Chickpea Brownies are high in protein and fiber, and are topped with a chocolate coconut butter icing and crushed peppermint candies.

Peppermint Frosted Chickpea Brownies

  • Produce

    • 3/4 cup Banana
    • 1/3 cup Cacao powder, raw
    • 1 cup Chickpeas, Cooked
  • Refrigerated

    • 3 tbsp Almond milk
    • 1 Flax egg
  • Condiments

    • 2 tbsp Almond butter
    • 1/3 cup Coconut butter
    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 2 tsp Coconut flour
    • 1/2 cup Coconut sugar
    • 1/2 tsp Peppermint extract
    • 1/2 cup Quinoa flour
    • 1/2 tsp Salt
    • 2 tsp Tapioca starch
    • 1 tsp Vanilla extract
  • Oils & Vinegars

    • 1 tsp Coconut oil
  • Nuts & Seeds

    • 1/4 cup Hemp seeds

The first person this recipe

simplyquinoa.com

simplyquinoa.com

359 0

Found on simplyquinoa.com

Simply Quinoa

Peppermint Frosted Chickpea Brownies - Simply Quinoa

These healthy Chickpea Brownies are high in protein and fiber, and are topped with a chocolate coconut butter icing and crushed peppermint candies.