Sauteed Brussels Sprouts with Bacon & Onions

Sauteed Brussels Sprouts with Bacon & Onions

  • Cook: 35M
  • Total: 35M
Sauteed Brussels Sprouts with Bacon & Onions

Sauteed Brussels Sprouts with Bacon & Onions

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 slices Bacon
  • Produce

    • 2 1/2 lbs Brussels sprouts
    • 1 Onion, large
    • 4 sprigs Thyme or savory
  • Condiments

    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Time
  • Cook: 35M
  • Total: 35M

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Description

Ingredients

  • 2½ pounds Brussels sprouts, trimmed
  • 4 slices bacon, cut into 1-inch pieces
  • 1 tablespoon extra-virgin olive oil
  • 1 large onion, diced
  • 4 sprigs thyme or savory, plus 2 teaspoons leaves, divided
  • 1 teaspoon salt
  • Freshly ground pepper to taste
  • 2 teaspoons lemon juice (optional)

Directions

  • Bring a large pot of water to a boil. If sprouts are very small, cut in half; otherwise cut into quarters. Cook the sprouts until barely tender, 3 to 5 minutes. Drain. Meanwhile, cook bacon in a large heavy skillet over medium heat, stirring, until brown but not crisp, 3 to 6 minutes. Remove with a slotted spoon to drain on a paper towel. Pour out all but about 1 tablespoon bacon fat from the pan. Add oil to the pan and heat over medium heat. Add onion and cook, stirring often, until soft but not browned, reducing the heat if necessary, about 4 minutes. Stir in thyme (or savory) sprigs, salt and pepper. Increase heat to medium-high, add the Brussels sprouts, and cook, tossing or stirring occasionally, until tender and warmed through, about 3 minutes. Remove the herb sprigs. Add the bacon, thyme (or savory) leaves and lemon juice, if using, and toss.

Nutrition

Serving size: about ¾ cup Per serving: 77 calories; 3 g fat(1 g sat); 4 g fiber; 10 g carbohydrates; 4 g protein; 77 mcg folate; 3 mg cholesterol; 3 g sugars; 0 g added sugars; 971 IU vitamin A; 78 mg vitamin C; 49 mg calcium; 2 mg iron; 303 mg sodium; 430 mg potassium Nutrition Bonus: Vitamin C (130% daily value) Carbohydrate Servings: ½ Exchanges: 1 vegetable, 1 fat
  • Serves: 10
  • Cook Time: 35 m
  • TotalTime:
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Title:

Sauteed Brussels Sprouts with Bacon & Onions Recipe

Descrition:

Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and early winter. If you can find them still attached to the stalk, don't be intimidated--buy them, as they're likely more fresh. All you need to do is slice off each sprout with a paring knife. However you find them at the market, this is a delicious way to prepare them. Recipe adapted from The Art of Simple Food by Alice Waters.

Sauteed Brussels Sprouts with Bacon & Onions

  • Meat

    • 4 slices Bacon
  • Produce

    • 2 1/2 lbs Brussels sprouts
    • 1 Onion, large
    • 4 sprigs Thyme or savory
  • Condiments

    • 2 tsp Lemon juice
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

The first person this recipe

eatingwell.com

eatingwell.com

61 0

Found on eatingwell.com

EatingWell

Sauteed Brussels Sprouts with Bacon & Onions Recipe

Fresh herbs, onion and bacon pair beautifully with Brussels sprouts. This vegetable loves the cool weather of fall and early winter. If you can find them still attached to the stalk, don't be intimidated--buy them, as they're likely more fresh. All you need to do is slice off each sprout with a paring knife. However you find them at the market, this is a delicious way to prepare them. Recipe adapted from The Art of Simple Food by Alice Waters.